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LANDMINE EVERYTHING
Use an angled barbell aka a landmine and open up your training to a whole new world of possibilities. The landmine is a great addition to your toolbox as it is versatile, accessible, and allows you to still train hard.
All you need is a barbell and a secure surface (and maybe some weight plates) to do any movement you can think of.
Landmine Everything: Welcome
What You'll Get
12 weeks of landmine programming
3 phases of full-body workouts
3 full-body workouts each phase
Over 50 landmine exercises
Benefits:
Increased Strength
Increased Power
Increased Core Strength
Increased Muscle
Increased Mobility & Stability
Landmine Everything: Text
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