LANDMINE EVERYTHING

Use an angled barbell aka a landmine and open up your training to a whole new world of possibilities. The landmine is a great addition to your toolbox as it is versatile, accessible, and allows you to still train hard.  

All you need is a barbell and a secure surface (and maybe some weight plates) to do any movement you can think of.

 

What You'll Get

12 weeks of landmine programming

3 phases of full-body workouts

3 full-body workouts each phase

Over 50 landmine exercises

Benefits:

Increased Strength

Increased Power

Increased Core Strength

Increased Muscle 

Increased Mobility & Stability

 

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